For those of you interested in exploring your subconscious mind but do not live close by enough for a in person visit. You may want to consider doing a phone session…I have many clients all over the World & the USA & they call to do sessions on the phone. Life is so busy today even some of my local clients work by phone for traveling time is so consuming…
The process is very simple… call 251-928-8858 for free phone consultation

• You make an appointment allotting a one hour time slot where there will be total quiet…no interruptions…peaceful setting…in a comfortable lounge…bed (head propped up)…or chair…
• You would fill out the intake form which I would email to you & send it back to me
• I study your intake & prepare for a session on your challenge
• You prepare to use a phone with a headset ( many people from out of town are using their cell phones today with free night & weekend minutes}
• In the session we discuss on the conscious level your challenge & it’s possible sources…Working together to determine what it is that you are willing to let go of from your past history & forgiveness is a big part of that along with negative thinking habits …And then what new behavior you choose to focus on to begin to Change Your Life…This usually take 45 minutes to 1 hour…
• The actual Hypnotherapy session takes about 45 minutes & all the New behavior along with some of the relaxation is recorded on a 30-45 minute tape.This is the time we are working with the subconscious mind tuning into your inner self & empowering you to accomplish what you want…I only record the new positive programming with relaxation…So that every time you listen to the tape it is like going thru another session…I have clients that go to sleep with our session for years…
• You have the choice of using relaxion music with added subliminal positive reinfocement suggestions related to your challenge.  These positive suggestions cannot be picked up by the human ear but your subconcious mind can. Though not audible to the ear these positive suggestions can be picked up and acted upon by the subconscious mind. If you do not wish us to use the subliminal music we will not. The choice is yours.  You will receive a copy of your session on cd to listen to for additional reinforcement.
• · Although what I request is that you listen to the,cd for a minimum of 21 days to allow yourself to adapt the new behavior you want…You can go to sleep with it on a comfortable headset and it will program you subliminally…Never listen to it in the car as it is very relaxing and you should always  be  at  full alertness while  opperating a motor vehicle. 
• I suggest to only work on one challenge at a time & a minimum of six weeks between starting a new behavioral modification program
• I believe that most of our work is self work & our own personal focus on what we want to change…It is my experience that Hypnotherapy is a powerful tool to shift the mind…
• It only works when the client is fully focused on making a change & participates by using the tape or cd & paying attention to the messages of change coming from the subconscious to the conscious mind and allowing those changes to occur…
• Remember this habit or challenge was more than likely created over a period of time…We must be patient with ourselves & notice the baby steps we are making to reach success…Nothing happens overnight but it does happen with consistent focus & Love of oneself…
• As a Hypnotherapist I work in conjunction with many other Alternative Healing Modalities, energy workers, acupuncture, herbology, chiropractic therapy,& many more along with traditional Medicine & Psychotherapy